Zoki ^author

author:

Zoki

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2 Articles

Author's articles

• Mediterranean diet for weight loss. Daily and weekly menu, recipes. Reviews and results
  Mediterranean diet: essence and principles, indications for starting use, contraindications for implementation, useful recommendations, weekly menu, consolidation of results, reviews and opinions, when to expect an effect. Mediterranean diet recipes.
  23 December 2023
• Tips on how to lose weight in a month at home
  How to lose weight in a month at home: effective methods and recommendations, how much to lose weight in a month, the rules of proper nutrition without diets, an approximate menu for a week.
  30 March 2022